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Seek prompt medicals attention if you have symptoms of fever and respiratory infection. 如有发烧和其他呼吸道传染症状, Make sure to wear it properly by tightening up the nose clip and pulling the bottom of it over your chin so that your nose and mouth are both covered. 戴口罩时要让鼻夹緊贴鼻翼, Cover your coughs and sneezes with tissue 咳嗽或打喷嚏时用纸巾粉饰 Cover your mouth and nose with a tissue when you cough or sneeze,制止打仗野活跃物和家禽家畜。


微信公家号: 英语美文朗读 孟叔的微博:孟飞Phoenix 孟叔的抖音:184302945 ,增强熬炼 Exercise regularly is one of the most important ways to help you stay away from catching any infections. 增强熬炼是制止被传染的最重要手段之一,制止去人员麋集的处所(如医院、火车站、机场等)。


须要时可佩带口罩,, cough and trouble breathing, How to keep yourself safe from new coronavirus? 如何防范新型冠狀病毒? Wear masks outdoors 佩带口罩 Wearing a mask is one of the most effective ways to protect you from getting infected. 戴口罩是一个重要的防范要领。

Make sure that shared spaces have good air flow and avoid going to crowded places such as hospital,也应该佩带口罩,担保鼻子和嘴巴被完全罩起来。

防备病毒熏染给其他人, Avoid close contact with people who have flu or cold-like symptoms. 制止近间隔打仗有流感可能伤风症状的人, If youre not feeling well or have symptoms such as fever,不要用手直接遮挡, Wash your hands frequently and properly 勤洗手和正确冼手 Wash your hands with soap and running water thoroughly for at least 15 seconds. 要用活动的水和利用肥皂(皂液)洗手, Before eating and after using the toilet 餐前便后 After returning home 外出回家 After touching trash or garbage 接融垃圾 After contacting with animals or handling animal wastes抚摸动物或处理惩罚动物粪便后 Strengthen your immune system and exercise regularly 提高免疫力, or you can cough or sneeze into your sleeve,需要用纸巾或是胳膊举办遮挡。

a mask is also needed to prevent you from spreading viruses to others. 假如你以为不舒服可能是呈现发烧、乏力、干咳、呼吸坚苦等症状,railway stations and airports. Wear a mask if transport or movement is necessary. 留意保持室内氛围畅通, Eat thoroughly cooked meat and eggs. Avoid a contact with wild animals or farmed livestock without any protection. 烹饪时彻底煮熟肉类和蛋类,把口罩褶皱拉至下巴部位, but avoid covering with your hands directly. 在打喷嚏或咳嗽时,在无掩护法子时, Surgical masks used by medical workers are not recommended for common people as they may lead to oxygen deficient if worn for long periods 普通人不发起佩带医用防护口罩。